{"id":480,"date":"2025-04-01T09:04:11","date_gmt":"2025-04-01T06:04:11","guid":{"rendered":"https:\/\/gym-loutr.ait.sch.gr\/?p=480"},"modified":"2025-04-01T09:19:28","modified_gmt":"2025-04-01T06:19:28","slug":"%cf%84%ce%bf-%ce%b4%cf%8c%cf%83%ce%b9%ce%bc%ce%bf","status":"publish","type":"post","link":"https:\/\/gym-loutr.ait.sch.gr\/?p=480","title":{"rendered":"\u03a4\u03bf \u03b4\u03cc\u03c3\u03b9\u03bc\u03bf"},"content":{"rendered":"<p>\u03a3\u03c4\u03b1 \u03c0\u03bb\u03b1\u03af\u03c3\u03b9\u03b1 \u03c4\u03bf\u03c5 \u03c0\u03c1\u03bf\u03b3\u03c1\u03ac\u03bc\u03bc\u03b1\u03c4\u03bf\u03c2 &#8221; \u0394\u03c1\u03ac\u03c3\u03b5\u03b9\u03c2 \u0395\u03bd\u03b5\u03c1\u03b3\u03bf\u03cd \u03a0\u03bf\u03bb\u03af\u03c4\u03b7 &#8221; \u03bf\u03b9 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2 \u03c4\u03bf\u03c5 \u0393\u03c5\u03bc\u03bd\u03b1\u03c3\u03af\u03bf\u03c5 \u039b\u03bf\u03c5\u03c4\u03c1\u03bf\u03cd \u03b1\u03c0\u03bf\u03c6\u03ac\u03c3\u03b9\u03c3\u03b1\u03bd \u03bd\u03b1 \u03b4\u03b9\u03b1\u03b8\u03ad\u03c3\u03bf\u03c5\u03bd \u03c4\u03bf \u03c7\u03b1\u03c1\u03c4\u03b6\u03b9\u03bb\u03af\u03ba\u03b9 \u03c4\u03bf\u03c5\u03c2 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b2\u03bf\u03b7\u03b8\u03ae\u03c3\u03bf\u03c5\u03bd \u03bf\u03b9\u03ba\u03bf\u03b3\u03ad\u03bd\u03b5\u03b9\u03b5\u03c2 \u03c4\u03b7\u03c2 \u03c4\u03bf\u03c0\u03b9\u03ba\u03ae\u03c2 \u03ba\u03bf\u03b9\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2 \u03bc\u03b5 \u03c4\u03c1\u03cc\u03c6\u03b9\u03bc\u03b1 .<br \/>\n\u0397 \u03b4\u03b9\u03b1\u03bd\u03bf\u03bc\u03ae \u03b8\u03b1 \u03b3\u03af\u03bd\u03b5\u03b9, \u03c3\u03b5 \u03c3\u03c5\u03bd\u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b1 \u03bc\u03b5 \u03c4\u03bf\u03c5\u03c2 \u03ba\u03b1\u03b8\u03b7\u03b3\u03b7\u03c4\u03ad\u03c2, \u03c4\u03bf\u03c5\u03c2 \u03b3\u03bf\u03bd\u03b5\u03af\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u0395\u03ba\u03ba\u03bb\u03b7\u03c3\u03af\u03b1 \u03bc\u03ad\u03c3\u03c9 \u03c4\u03bf\u03c5 \u039a\u03bf\u03b9\u03bd\u03c9\u03bd\u03b9\u03ba\u03bf\u03cd \u03a0\u03b1\u03bd\u03c4\u03bf\u03c0\u03c9\u03bb\u03b5\u03af\u03bf\u03c5 \u039b\u03bf\u03c5\u03c4\u03c1\u03bf\u03cd .<br \/>\n\u03a4\u03b1 \u03c0\u03bf\u03bb\u03bb\u03ac \u03bb\u03cc\u03b3\u03b9\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c6\u03c4\u03ce\u03c7\u03b5\u03b9\u03b1&#8230;!<br \/>\n\u039c\u03a0\u03a1A\u0392\u039f \u03a4\u039f\u03a5\u03a3&#8230;!!!<\/p>\n<p>&#8220;&#8221; \u0394\u03ce\u03c3\u03b5 \u03b1\u03c0\u03bb\u03cc\u03c7\u03b5\u03c1\u03b1 \u03b3\u03b9\u03b1\u03c4\u03af<br \/>\n\u03c4\u03b1 \u03c7\u03ad\u03c1\u03b9\u03b1 \u03ba\u03b9 \u03b1\u03bd \u03b1\u03b4\u03b5\u03b9\u03ac\u03c3\u03bf\u03c5\u03bd,<br \/>\n\u03b3\u03b5\u03bc\u03af\u03b6\u03b5\u03b9 \u03c0\u03bb\u03bf\u03cd\u03c4\u03bf \u03b7 \u03c8\u03c5\u03c7\u03ae<br \/>\n\u03ba\u03b9 \u03b1\u03b3\u03ac\u03c0\u03b7 \u03b7 \u03ba\u03b1\u03c1\u03b4\u03b9\u03ac \u03c3\u03bf\u03c5. &#8220;&#8221;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-487\" src=\"https:\/\/gym-loutr.ait.sch.gr\/wp-content\/uploads\/2025\/04\/\u03a3\u03c4\u03bf\u03bb\u03ad\u03c2-1024x768.jpg\" alt=\"\u03a3\u03c4\u03bf\u03bb\u03ad\u03c2\" width=\"640\" height=\"480\" srcset=\"https:\/\/gym-loutr.ait.sch.gr\/wp-content\/uploads\/2025\/04\/\u03a3\u03c4\u03bf\u03bb\u03ad\u03c2-1024x768.jpg 1024w, https:\/\/gym-loutr.ait.sch.gr\/wp-content\/uploads\/2025\/04\/\u03a3\u03c4\u03bf\u03bb\u03ad\u03c2-300x225.jpg 300w, https:\/\/gym-loutr.ait.sch.gr\/wp-content\/uploads\/2025\/04\/\u03a3\u03c4\u03bf\u03bb\u03ad\u03c2-768x576.jpg 768w, https:\/\/gym-loutr.ait.sch.gr\/wp-content\/uploads\/2025\/04\/\u03a3\u03c4\u03bf\u03bb\u03ad\u03c2-1536x1152.jpg 1536w, https:\/\/gym-loutr.ait.sch.gr\/wp-content\/uploads\/2025\/04\/\u03a3\u03c4\u03bf\u03bb\u03ad\u03c2.jpg 1600w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/p>\n<table>\n<tbody>\n<tr>\n<td><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-484\" src=\"https:\/\/gym-loutr.ait.sch.gr\/wp-content\/uploads\/2025\/04\/\u0392-768x1024.jpg\" alt=\"\u0392\" width=\"640\" height=\"853\" srcset=\"https:\/\/gym-loutr.ait.sch.gr\/wp-content\/uploads\/2025\/04\/\u0392-768x1024.jpg 768w, https:\/\/gym-loutr.ait.sch.gr\/wp-content\/uploads\/2025\/04\/\u0392-225x300.jpg 225w, https:\/\/gym-loutr.ait.sch.gr\/wp-content\/uploads\/2025\/04\/\u0392-1152x1536.jpg 1152w, https:\/\/gym-loutr.ait.sch.gr\/wp-content\/uploads\/2025\/04\/\u0392.jpg 1200w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/td>\n<td><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-486\" src=\"https:\/\/gym-loutr.ait.sch.gr\/wp-content\/uploads\/2025\/04\/\u0393-768x1024.jpg\" alt=\"\u0393\" width=\"640\" height=\"853\" srcset=\"https:\/\/gym-loutr.ait.sch.gr\/wp-content\/uploads\/2025\/04\/\u0393-768x1024.jpg 768w, https:\/\/gym-loutr.ait.sch.gr\/wp-content\/uploads\/2025\/04\/\u0393-225x300.jpg 225w, https:\/\/gym-loutr.ait.sch.gr\/wp-content\/uploads\/2025\/04\/\u0393-1152x1536.jpg 1152w, https:\/\/gym-loutr.ait.sch.gr\/wp-content\/uploads\/2025\/04\/\u0393.jpg 1200w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/td>\n<td><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-483\" src=\"https:\/\/gym-loutr.ait.sch.gr\/wp-content\/uploads\/2025\/04\/\u0391-768x1024.jpg\" alt=\"\u0391\" width=\"640\" height=\"853\" srcset=\"https:\/\/gym-loutr.ait.sch.gr\/wp-content\/uploads\/2025\/04\/\u0391-768x1024.jpg 768w, https:\/\/gym-loutr.ait.sch.gr\/wp-content\/uploads\/2025\/04\/\u0391-225x300.jpg 225w, https:\/\/gym-loutr.ait.sch.gr\/wp-content\/uploads\/2025\/04\/\u0391-1152x1536.jpg 1152w, https:\/\/gym-loutr.ait.sch.gr\/wp-content\/uploads\/2025\/04\/\u0391.jpg 1200w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/td>\n<td><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n","protected":false},"excerpt":{"rendered":"<p>\u03a3\u03c4\u03b1 \u03c0\u03bb\u03b1\u03af\u03c3\u03b9\u03b1 \u03c4\u03bf\u03c5 \u03c0\u03c1\u03bf\u03b3\u03c1\u03ac\u03bc\u03bc\u03b1\u03c4\u03bf\u03c2 &#8221; \u0394\u03c1\u03ac\u03c3\u03b5\u03b9\u03c2 \u0395\u03bd\u03b5\u03c1\u03b3\u03bf\u03cd \u03a0\u03bf\u03bb\u03af\u03c4\u03b7 &#8221; \u03bf\u03b9 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2 \u03c4\u03bf\u03c5 \u0393\u03c5\u03bc\u03bd\u03b1\u03c3\u03af\u03bf\u03c5 \u039b\u03bf\u03c5\u03c4\u03c1\u03bf\u03cd \u03b1\u03c0\u03bf\u03c6\u03ac\u03c3\u03b9\u03c3\u03b1\u03bd \u03bd\u03b1 \u03b4\u03b9\u03b1\u03b8\u03ad\u03c3\u03bf\u03c5\u03bd \u03c4\u03bf \u03c7\u03b1\u03c1\u03c4\u03b6\u03b9\u03bb\u03af\u03ba\u03b9 \u03c4\u03bf\u03c5\u03c2 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b2\u03bf\u03b7\u03b8\u03ae\u03c3\u03bf\u03c5\u03bd \u03bf\u03b9\u03ba\u03bf\u03b3\u03ad\u03bd\u03b5\u03b9\u03b5\u03c2 \u03c4\u03b7\u03c2 \u03c4\u03bf\u03c0\u03b9\u03ba\u03ae\u03c2 \u03ba\u03bf\u03b9\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2 \u03bc\u03b5 \u03c4\u03c1\u03cc\u03c6\u03b9\u03bc\u03b1 . \u0397 \u03b4\u03b9\u03b1\u03bd\u03bf\u03bc\u03ae \u03b8\u03b1 \u03b3\u03af\u03bd\u03b5\u03b9, \u03c3\u03b5 \u03c3\u03c5\u03bd\u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b1 \u03bc\u03b5 \u03c4\u03bf\u03c5\u03c2 \u03ba\u03b1\u03b8\u03b7\u03b3\u03b7\u03c4\u03ad\u03c2, \u03c4\u03bf\u03c5\u03c2 \u03b3\u03bf\u03bd\u03b5\u03af\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u0395\u03ba\u03ba\u03bb\u03b7\u03c3\u03af\u03b1 \u03bc\u03ad\u03c3\u03c9 \u03c4\u03bf\u03c5 \u039a\u03bf\u03b9\u03bd\u03c9\u03bd\u03b9\u03ba\u03bf\u03cd \u03a0\u03b1\u03bd\u03c4\u03bf\u03c0\u03c9\u03bb\u03b5\u03af\u03bf\u03c5 \u039b\u03bf\u03c5\u03c4\u03c1\u03bf\u03cd . \u03a4\u03b1 \u03c0\u03bf\u03bb\u03bb\u03ac \u03bb\u03cc\u03b3\u03b9\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c6\u03c4\u03ce\u03c7\u03b5\u03b9\u03b1&#8230;!&#8230;<\/p>\n","protected":false},"author":3,"featured_media":481,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,9],"tags":[],"class_list":["post-480","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-anakoinoseis","category-society"],"_links":{"self":[{"href":"https:\/\/gym-loutr.ait.sch.gr\/index.php?rest_route=\/wp\/v2\/posts\/480","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gym-loutr.ait.sch.gr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gym-loutr.ait.sch.gr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gym-loutr.ait.sch.gr\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/gym-loutr.ait.sch.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=480"}],"version-history":[{"count":8,"href":"https:\/\/gym-loutr.ait.sch.gr\/index.php?rest_route=\/wp\/v2\/posts\/480\/revisions"}],"predecessor-version":[{"id":494,"href":"https:\/\/gym-loutr.ait.sch.gr\/index.php?rest_route=\/wp\/v2\/posts\/480\/revisions\/494"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gym-loutr.ait.sch.gr\/index.php?rest_route=\/wp\/v2\/media\/481"}],"wp:attachment":[{"href":"https:\/\/gym-loutr.ait.sch.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=480"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gym-loutr.ait.sch.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=480"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gym-loutr.ait.sch.gr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=480"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}