{"id":92,"date":"2023-01-16T10:23:44","date_gmt":"2023-01-16T08:23:44","guid":{"rendered":"https:\/\/gym-loutr.ait.sch.gr\/?p=92"},"modified":"2023-01-16T10:53:10","modified_gmt":"2023-01-16T08:53:10","slug":"%cf%80%ce%b1%ce%bd%ce%b5%ce%bb%ce%bb%ce%ae%ce%bd%ce%b9%ce%b1-%ce%b7%ce%bc%ce%ad%cf%81%ce%b1-%cf%83%cf%87%ce%bf%ce%bb%ce%b9%ce%ba%ce%bf%cf%8d-%ce%b1%ce%b8%ce%bb%ce%b7%cf%84%ce%b9%cf%83%ce%bc%ce%bf","status":"publish","type":"post","link":"https:\/\/gym-loutr.ait.sch.gr\/?p=92","title":{"rendered":"\u03a0\u03b1\u03bd\u03b5\u03bb\u03bb\u03ae\u03bd\u03b9\u03b1 \u0397\u03bc\u03ad\u03c1\u03b1 \u03a3\u03c7\u03bf\u03bb\u03b9\u03ba\u03bf\u03cd \u0391\u03b8\u03bb\u03b7\u03c4\u03b9\u03c3\u03bc\u03bf\u03cd"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\u03a3\u03c4\u03b9\u03c2 05-10-2022 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03bf\u03c0\u03bf\u03b9\u03ae\u03b8\u03b7\u03ba\u03b1\u03bd \u03c3\u03c4\u03bf \u03c3\u03c7\u03bf\u03bb\u03b5\u03af\u03bf \u03bc\u03b1\u03c2 \u03b4\u03c1\u03b1\u03c3\u03c4\u03b7\u03c1\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2 \u03c3\u03c4\u03b1 \u03c0\u03bb\u03b1\u03af\u03c3\u03b9\u03b1 \u03c4\u03b7\u03c2 \u03a0\u03b1\u03bd\u03b5\u03bb\u03bb\u03ae\u03bd\u03b9\u03b1\u03c2 \u0397\u03bc\u03ad\u03c1\u03b1\u03c2 \u03a3\u03c7\u03bf\u03bb\u03b9\u03ba\u03bf\u03cd \u0391\u03b8\u03bb\u03b7\u03c4\u03b9\u03c3\u03bc\u03bf\u03cd \u03cc\u03c0\u03c9\u03c2:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u03b1) \u03c0\u03b5\u03b6\u03bf\u03c0\u03bf\u03c1\u03af\u03b1 \u03bc\u03ad\u03c7\u03c1\u03b9 \u03c4\u03bf \u03c0\u03b1\u03bb\u03b1\u03b9\u03cc \u039b\u03bf\u03c5\u03c4\u03c1\u03cc<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u03b2) \u0391\u03b3\u03ce\u03bd\u03b1\u03c2 \u03a0\u03bf\u03b4\u03bf\u03c3\u03c6\u03b1\u03af\u03c1\u03bf\u03c5<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u03b3) \u0391\u03b3\u03ce\u03bd\u03b1\u03c2 \u039c\u03c0\u03ac\u03c3\u03ba\u03b5\u03c4<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u03b4) \u0391\u03b3\u03ce\u03bd\u03b1\u03c2 \u03b2\u03cc\u03bb\u03bb\u03b5\u03c5 \u039a\u03bf\u03c1\u03b9\u03c4\u03c3\u03b9\u03ce\u03bd<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u03b5) \u0391\u03b3\u03ce\u03bd\u03b5\u03c2 \u03a0\u03b9\u03bd\u03b3\u03ba &#8211; \u03a0\u03bf\u03bd\u03b3\u03ba<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u03c3\u03c4) \u0394\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03af\u03b1 \u03b1\u03c6\u03b9\u03c3\u03ce\u03bd \u03bc\u03b5 \u03c4\u03b7 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03bf\u03c7\u03ae \u03bc\u03b1\u03b8\u03b7\u03c4\u03ce\u03bd \u03ba\u03b1\u03b9 \u03c4\u03b7\u03c2 \u03ba\u03b1\u03b8\u03b7\u03b3\u03ae\u03c4\u03c1\u03b9\u03b1\u03c2 \u03c4\u03c9\u03bd \u039a\u03b1\u03bb\u03bb\u03b9\u03c4\u03b5\u03c7\u03bd\u03b9\u03ba\u03ce\u03bd \u03ba\u03b1\u03c2 \u039d\u03c4\u03b1\u03c1\u03bb\u03b1\u03b3\u03b9\u03ac\u03bd\u03bd\u03b7 \u0391\u03bd\u03b1\u03c3\u03c4\u03b1\u03c3\u03af\u03b1\u03c2.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/gym-loutr.ait.sch.gr\/wp-content\/uploads\/2023\/01\/\u0397\u039c\u0391\u03981-1-1024x774.jpg\" alt=\"\u0397\u039c\u0391\u03981 1\" class=\"wp-image-95\" width=\"840\" height=\"634\" srcset=\"https:\/\/gym-loutr.ait.sch.gr\/wp-content\/uploads\/2023\/01\/\u0397\u039c\u0391\u03981-1-1024x774.jpg 1024w, https:\/\/gym-loutr.ait.sch.gr\/wp-content\/uploads\/2023\/01\/\u0397\u039c\u0391\u03981-1-300x227.jpg 300w, https:\/\/gym-loutr.ait.sch.gr\/wp-content\/uploads\/2023\/01\/\u0397\u039c\u0391\u03981-1-768x580.jpg 768w, https:\/\/gym-loutr.ait.sch.gr\/wp-content\/uploads\/2023\/01\/\u0397\u039c\u0391\u03981-1-1536x1161.jpg 1536w, https:\/\/gym-loutr.ait.sch.gr\/wp-content\/uploads\/2023\/01\/\u0397\u039c\u0391\u03981-1-2048x1548.jpg 2048w\" sizes=\"auto, (max-width: 840px) 100vw, 840px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/gym-loutr.ait.sch.gr\/wp-content\/uploads\/2023\/01\/\u0397\u039c\u0391\u03982-1024x768.jpg\" alt=\"\u0397\u039c\u0391\u03982\" class=\"wp-image-94\" srcset=\"https:\/\/gym-loutr.ait.sch.gr\/wp-content\/uploads\/2023\/01\/\u0397\u039c\u0391\u03982-1024x768.jpg 1024w, https:\/\/gym-loutr.ait.sch.gr\/wp-content\/uploads\/2023\/01\/\u0397\u039c\u0391\u03982-300x225.jpg 300w, https:\/\/gym-loutr.ait.sch.gr\/wp-content\/uploads\/2023\/01\/\u0397\u039c\u0391\u03982-768x576.jpg 768w, https:\/\/gym-loutr.ait.sch.gr\/wp-content\/uploads\/2023\/01\/\u0397\u039c\u0391\u03982-1536x1152.jpg 1536w, https:\/\/gym-loutr.ait.sch.gr\/wp-content\/uploads\/2023\/01\/\u0397\u039c\u0391\u03982-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>\u03a3\u03c4\u03b9\u03c2 05-10-2022 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03bf\u03c0\u03bf\u03b9\u03ae\u03b8\u03b7\u03ba\u03b1\u03bd \u03c3\u03c4\u03bf \u03c3\u03c7\u03bf\u03bb\u03b5\u03af\u03bf \u03bc\u03b1\u03c2 \u03b4\u03c1\u03b1\u03c3\u03c4\u03b7\u03c1\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2 \u03c3\u03c4\u03b1 \u03c0\u03bb\u03b1\u03af\u03c3\u03b9\u03b1 \u03c4\u03b7\u03c2 \u03a0\u03b1\u03bd\u03b5\u03bb\u03bb\u03ae\u03bd\u03b9\u03b1\u03c2 \u0397\u03bc\u03ad\u03c1\u03b1\u03c2 \u03a3\u03c7\u03bf\u03bb\u03b9\u03ba\u03bf\u03cd \u0391\u03b8\u03bb\u03b7\u03c4\u03b9\u03c3\u03bc\u03bf\u03cd \u03cc\u03c0\u03c9\u03c2: \u03b1) \u03c0\u03b5\u03b6\u03bf\u03c0\u03bf\u03c1\u03af\u03b1 \u03bc\u03ad\u03c7\u03c1\u03b9 \u03c4\u03bf \u03c0\u03b1\u03bb\u03b1\u03b9\u03cc \u039b\u03bf\u03c5\u03c4\u03c1\u03cc \u03b2) \u0391\u03b3\u03ce\u03bd\u03b1\u03c2 \u03a0\u03bf\u03b4\u03bf\u03c3\u03c6\u03b1\u03af\u03c1\u03bf\u03c5 \u03b3) \u0391\u03b3\u03ce\u03bd\u03b1\u03c2 \u039c\u03c0\u03ac\u03c3\u03ba\u03b5\u03c4 \u03b4) \u0391\u03b3\u03ce\u03bd\u03b1\u03c2 \u03b2\u03cc\u03bb\u03bb\u03b5\u03c5 \u039a\u03bf\u03c1\u03b9\u03c4\u03c3\u03b9\u03ce\u03bd \u03b5) \u0391\u03b3\u03ce\u03bd\u03b5\u03c2 \u03a0\u03b9\u03bd\u03b3\u03ba &#8211; \u03a0\u03bf\u03bd\u03b3\u03ba \u03c3\u03c4) \u0394\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03af\u03b1 \u03b1\u03c6\u03b9\u03c3\u03ce\u03bd \u03bc\u03b5 \u03c4\u03b7 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03bf\u03c7\u03ae \u03bc\u03b1\u03b8\u03b7\u03c4\u03ce\u03bd \u03ba\u03b1\u03b9 \u03c4\u03b7\u03c2 \u03ba\u03b1\u03b8\u03b7\u03b3\u03ae\u03c4\u03c1\u03b9\u03b1\u03c2 \u03c4\u03c9\u03bd \u039a\u03b1\u03bb\u03bb\u03b9\u03c4\u03b5\u03c7\u03bd\u03b9\u03ba\u03ce\u03bd \u03ba\u03b1\u03c2 \u039d\u03c4\u03b1\u03c1\u03bb\u03b1\u03b3\u03b9\u03ac\u03bd\u03bd\u03b7 \u0391\u03bd\u03b1\u03c3\u03c4\u03b1\u03c3\u03af\u03b1\u03c2.<\/p>\n","protected":false},"author":3,"featured_media":103,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"class_list":["post-92","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sports"],"_links":{"self":[{"href":"https:\/\/gym-loutr.ait.sch.gr\/index.php?rest_route=\/wp\/v2\/posts\/92","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gym-loutr.ait.sch.gr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gym-loutr.ait.sch.gr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gym-loutr.ait.sch.gr\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/gym-loutr.ait.sch.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=92"}],"version-history":[{"count":2,"href":"https:\/\/gym-loutr.ait.sch.gr\/index.php?rest_route=\/wp\/v2\/posts\/92\/revisions"}],"predecessor-version":[{"id":98,"href":"https:\/\/gym-loutr.ait.sch.gr\/index.php?rest_route=\/wp\/v2\/posts\/92\/revisions\/98"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gym-loutr.ait.sch.gr\/index.php?rest_route=\/wp\/v2\/media\/103"}],"wp:attachment":[{"href":"https:\/\/gym-loutr.ait.sch.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=92"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gym-loutr.ait.sch.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=92"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gym-loutr.ait.sch.gr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=92"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}